So got up had some coffee and a small breakfast of cottage cheese with blueberries. I know it sounds weird but it really was good :-) Got dressed for the gym and went in for a great workout. Walked for 40 minutes, did 4 sets of 25 abdominal crunches, and upper body workout. Was good and I'm feeling stronger each and every day.
Came home and had a sensible lunch. Flat-out, sautéed onions, mushrooms, and chicken. Melted some Weight Watchers cheese on the bread and then put the veggies/chicken in the middle for a delicious wrap. Snack a couple hours later was a Light Mini-Babybel and then a couple hours later a Activia Vanilla Yogurt with blueberries, delicious!!!
For dinner tonight we are having sautéed onions, peppers, and turkey cutlets with brown rice. The turkey cutlets are boneless and skinless so they are only 120 calories for 4 ounces. Our veggie will be a salad with lots of veggies. I've got to find my food scale and get new batteries for it. I know it is somewhere in my kitchen but I haven't been able to find it, yet.
Until tomorrow....
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